Personal Training
Personal Training
Personal Training
You've been making huge strides on the track and are ready to take your training to the next level!
As a roller derby athlete and fitness trainer I know what it takes to train for the track. Programs designed to match your life schedule, equipment, and on track goals.
Off Skates Training
Off Skates Training
Customized off skates training plans to meet your goals. Get a workout program for you to match your goals and schedule and be On Track Ready!
You will receive an account to track progress as well as weekly check-ins to adjust for any personal restrictions and review questions.
$100 / month
On Skates Training
On Skates Training
Customized on skates training to complement your current practice plan. Get skills and drills training to use at your practices.
You will receive access to videos and files for on skates skills and drill to match your goals and advance target areas. Weekly check-ins to adjust training for any restrictions and to review questions.
Additional add-on, send in video of yourself at practice or working solo for review and receive customized feedback and drills.
$150 / month
Video Review
Have your game footage or practice footage reviewed.
You will receive strategy feedback as well as skills that require more focus in practice.
$100 / video
Create a Package
Looking for something not listed, or a mix of options above? You can create your own Personal Training Package! Pick and choose what coaching options you want. Fill in the Application below and select Personalized Combo.
Get Started!
Get Started!
Get going on your personalized training session today!
Fill out my application form and we will start with a FREE consultation. No commitment required!
Looking for something simpler?
Looking for something simpler?
4 Week In Home No Equipment Workout
Download my 4 Week In Home PDF Program for a one time fee.
4 days a week of well rounded exercise to improve your strength and agility!
