About

ABOUT

 I'm one of those people who appears naturally athletic. But let me tell you a secret... I am not! I work hard at it everyday!

With my knowledge of athletics and personal training, I am able to help athletes improve function, game play, and reduce injury.
Roller Derby Jammer
ABOUT ME
I live in Fort McMurray, a small city in northern Alberta, with my husband, our little boy, and our greyhound Sing. I love playing roller derby, playing video games, and making costumes. I also have to admit that I enjoy a good craft beer. I have been involved in sports
since I was 5, and there have been many! I've done gymnastics, martial arts, volleyball, wrestling, and roller derby, just to name a few of the longer standing ones. So I'm no stranger to sports and athletic training!

I love going over technique and making sure movement form is proper. This helps to reduce injury and maximize results!

I do fully online training! This style is great for people who want to train at a specific location, like a gym, but need a plan. Online training is a great way to get a personalized program without dealing with scheduling and location.

MY ROLLER DERBY LIFE
As seen in the picture above, I like roller derby! A lot! I've been in roller derby since 2011. Rotten Brotten is my roller derby name, chosen from a family nickname. My number, 6 is chosen from wrestling. Positive 6 points was how many you needed to win a match.

I play with my local Fort McMurray team and Team Alberta since 2017. As well as playing, I also have a passion for coaching. I help coach the Fort McMurray practices and I am the head coach of the Calgary Men's Roller Derby Association Team, The Reservoir Dogs since 2018. This has given me a variety of coaching experience. Working with brand new skaters and rookie players in Fort McMurray, to Team Canada level athletes and competitive game play with the Reservoir Dogs. My roller derby coaching experience translates into my fitness coaching as well, giving me the experience to work with athletes at any point in their athletic journey.

 I managed to get my husband, who plays as Doug Drillmore, involved in roller derby in 2011 as well. Since then, we have both embraced the sport to the max! While we both
play and coach for our local teams in Fort McMurray, he also plays with the Calgary Reservoir Dogs and Team Canada.
If you ever get the chance you can ask him how he went from a non-athletic kid in high school to a national level athlete. Hint.. I helped a lot! I guess you could say he was my first client.

Enough about my husband! Let's get back to me. As I mentioned above, I am not a natural athlete. When I started roller derby I had no idea how to skate! If you look at that list of sports you might notice none of them involve skates, skis, 
or any other equipment below my feet. So yes, I started with no skating knowledge. I took me probably about 7 months to pass the minimum skills, which was easier back then. There was no backwards skating on the skills test,
THANKFULLY! It took my another 2 years to learn how to skate backwards! So yes, NOT a natural athlete, but very determined! 
CALL US

Certifications

American Council on Exercise: Personal Trainer since 2016
Online Trainer Academy: Online Trainer since 2019
American Council on Exercise: Weight Loss Management since 2021
American Council on Exercise: Sports Performance Specialist since 2023

WHAT PEOPLE SAY

Testimonials

I had an opportunity to train with Kim for a month after winning her Instagram contest. I was very happy with the experience! She was friendly, accommodating, and encouraging the whole time I worked with her. She took the time to really listen to what my goals and limitations were, and created a plan that worked very well for my small space and limited equipment. She was also very helpful in finding modifications for certain exercises when my old injuries impeded me, while still working on strengthening an area that needed some help. She also provided specific rehab and stretching routines to target areas I've had trouble with, which was much appreciated.

Even after only a month, I can feel a noticeable improvement in my strength, balance, and flexibility; no small feat while being stuck inside during the pandemic! I was really impressed with how the workouts remained challenging even as I became stronger or more used to them too. 

Overall, my experience with Kim was excellent, and I would happily recommend her to anyone looking for personal training! (I also plan on coming back to her as soon as I am able). Five stars, ten out of ten, will definitely return.

Natashia - Tex Rexem

Kim takes to time to design plans that are specific to my needs. She offers support, advice and is readily available for any questions I have with my online training. Kim checks in often and gives me the direction that I need to succeed. I highly recommend.
Lori - Baywop
I’ve been working with Kim for several months now and have seen a substantial increase in strength and agility, but more importantly my ability to recover from injury has been tremendous.
Braden - The Herminator
Since having Kim as my trainer I have noticed huge leaps and bounds in how I play as a derby player, she knows what fitness I need in what specific areas and she feeds me that. She is always ready to help as I need. When I first became a client of hers I was lost in what I could do to, Kim gave me that direction and push I needed. I highly recommend her for your personal fitness gains, I know she has helped me reach some gains and we are striving to reach for more both on and off the track. Much love 
Amanda - Boney M

As a fitness noob, Kim made it easy for me to dive in. She created a plan tailored to my goals and it wasn't long before I started to feel the benefits. My strength, agility, and balance all improved along with my game play. I noticed I wasn't feeling injured as often and my recovery time was quicker. Kim provided check-ins that helped me stay motivated and focused on my goals. She is quick to answer my questions and has the knowledge to help me modify my plan when I am sick or out of town. Her support and advice has been immensely helpful in my fitness journey.
Bobbie - Killer B

Kim helped me prepare for my professional level ballet exam by improving stability and ability to execute on allegro/jumps.  I didn't think cross-training would help so much, but Kim's thoughtful approach made all the difference.  If you're an athlete preparing for an event, don't underestimate the extra oomph Kim brings.

Andrea

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